{"product_id":"un-esprit-libere-le-guide-de-la-therapie-dacceptation-et-dengagement-act","title":"Un Esprit Libéré : Le Guide de la Thérapie d'Acceptation et d'Engagement (ACT)","description":"\u003cp\u003eDoctor Steven C. Hayes presents ACT (Acceptance and Commitment Therapy), of which he is one of the creators.\u003c\/p\u003e\n\u003cp\u003eScientifically recognized and widely recommended today, ACT offers a different approach: rather than avoiding what scares us, bothers us or makes us suffer, it teaches us to deal with it in a structured and secure way. \u003c\/p\u003e\n\u003cp\u003eIn addition to this dimension of acceptance, ACT explores our deep motivations and our values, in order to engage us in what is truly meaningful to us.\u003c\/p\u003e\n\u003cp\u003eIn this book, Steven C. Hayes shares how his own anxieties and research shaped this therapeutic approach.\u003c\/p\u003e\n\u003cp\u003eA seminal work. Translated from English by Laurent Bury.\u003c\/p\u003e","brand":"Diwan Livres","offers":[{"title":"Default Title","offer_id":46612707148027,"sku":"C-161\/08","price":121.0,"currency_code":"MAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0402\/1413\/4952\/files\/9782266336390.webp?v=1728900894","url":"https:\/\/wlidato.shop\/en\/products\/un-esprit-libere-le-guide-de-la-therapie-dacceptation-et-dengagement-act","provider":"Wlidaty","version":"1.0","type":"link"}